Did you want to hit it?Some old bat came into the gym bathed in perfume.
Did you want to hit it?Some old bat came into the gym bathed in perfume.
What happens in the locker room STAYS in the locker room.Did you want to hit it?
You're playing the long game.morning exercise is my hobby
Gotta respect The Distance.You're playing the long game.
After a few classes and you think you like cycling, invest on a good pair of cycling shoes. I have a pair of Shimano that I still use 8 years going strong. It makes a world of difference cycling with the right shoes.Cycling class was interesting.
I walked into week 15 of 16 of some epic endurance building thing.
Halfway trough warmup the instructor asked me and the other n00b if we were all set with our bikes. I had set mine to whatever I thought was right, but said no, I'm not set. She asked with what, and I replied I have no idea what I'm doing, first cycling class.
So with that sorted we started class.
I need padded cycling shorts if I do one of these again, the saddles suck.
And she kept seeking in spin class jargon that I had to figure out.
Class schedule said beginners welcome BTW.
I'm not sure Burnie™ has graduated from stationary bikes yet.After a few classes and you think you like cycling, invest on a good pair of cycling shoes. I have a pair of Shimano that I still use 8 years going strong. It makes a world of difference cycling with the right shoes.
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Well that was quick. You've now beaten my high score already 27:14. Sheesh. Good job, man!Just ran my 3rd 5k. Finished in 26:58!
Nice work man. You weren't far behind me this weekend! 26:39Just ran my 3rd 5k. Finished in 26:58!
Well that was quick. You've now beaten my high score already 27:14. Sheesh. Good job, man!
Are you on Athlinks? Add me so I can stalk you. ApeSays.
Thanks! This one I held nothing back. I was absolutely spent when I crossed the finish line and my hip is killing me today but it was worth it. My goal was to beat 30 minutes so I was beyond happy with my time.Nice work man. You weren't far behind me this weekend! 26:39
It's more common than you might think!Excuse me wtf
I'd go with 'whatever exercise you can continue doing'.What do you guys think the single most useful exercise is, after cardio of course? Im going to go with the farmers carry.