NSFW The Exercise Thread

wetwille

Vegan Bow Hunter
May 24, 2018
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What do you guys think the single most useful exercise is, after cardio of course? Im going to go with the farmers carry.
Fuck yes!
Does wonders for side handles, shoulders and arms. I moved and stacked about 1000 8X8X16"concrete blocks over a week about 3 years ago. Instant ripping action.
 
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