NSFW The Exercise Thread

[Amstel]

its much too late, they aren't gonna go out.

I think she was thikning the 'staying in' kind of exercise. . .

 

[Wessels]

I think she was thikning the 'staying in' kind of exercise. . .

kettle bells and squats?

 

[Amstel]

kettle bells and squats?

Zacky balls and squats what?

 

[APRIL]

Time for some exercise?? @fly

Maybe in the morning.

We don't do well after having beer.

 

[Wessels]

SLORE :io:

 

[Amstel]

these are the fruits of a good exercise plan

Spoiler

 

[strawberry love]

its much too late, they aren't gonna go out.

sigh

 

[123]

Exercise is so bad for you.

 

[kiwi]

Maybe in the morning.

We don't do well after having beer.

Fly's getting old. One beer and he can't get it up anymore.

 

[APRIL]

Exercise is so bad for you.

You are doing that thing again.

Here, I'll toss out a controversial point and get mad when someone disagrees with me.

I just want to tackle you and tickle those webbed feet.

 

[Mean Mr. Mustard]

poopstunts

 

[Amstel]

good workout this am!


New fav exercise saying:


IT HURTS NOW,
BUT NEXT WEEK IT WILL BE YOUR WARMUP.

 

[Mrs. Valve]

I start training for my next marathon in about 3 and a half weeks.

Right now I'm running about 35mpw, with lifting 2x and core work 3x, with XT of 60min on my bike trainer and another 75min of hot yoga. 1 dedicated rest day a week.

I know I'll gain weight during marathon training, but whatevs. It's more worth it to me to crush my A race this year than a few vanity pounds.

 

[Amstel]

you GO Girl!

 

[Mrs. Valve]

you GO Girl!

 

[Amstel]

I'm down 2lbs from yesterday.

I think I'm about 1-2wks from the






























V.














I keep thinking the shaking at the end of the work out means it's working.

 

[Amstel]

Alright bitches, anyone else workout before work today?

 

[Peppers]

I trained most of this weekend for beerfest or a wing eating contest.

 

[Dharma1521]

I got dressed, with a bad back. I'm pretty sure that I burned 1,000 calories.

 

[Amstel]

I got dressed, with a bad back. I'm pretty sure that I burned 1,000 calories.

this can not be good for your upcoming run. Is there a worthy story that leads to your bad back? If not, make one up.

k?