NSFW The Exercise Thread

Y'all got any tips on how to improve pull ups and chin ups? I managed to do 4 chin ups in one set yesterday. That's the most I've ever been able to do at one time. I could only do one when I started 4 weeks ago. I still can't do any pull ups though.
 
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Y'all got any tips on how to improve pull ups and chin ups? I managed to do 4 chin ups in one set yesterday. That's the most I've ever been able to do at one time. I could only do one when I started 4 weeks ago. I still can't do any pull ups though.
I think you got it baba, in a couple of weeks you'll be doing 10 minimum. Pull ups, try with your hands together, kind of, helps rather than having them further apart and dont twist the body.
 
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