I think for him, and also me when I'm doing strength training, it's a matter of just keeping the overall system balanced and stable versus getting swole. I would absolutely isolate more muscle groups on more days for swole purposes, but when I'm marathon training I have a lower body day and an upper body day just to keep everything happy.
That's probably a good method for the majority of people, even if getting swole is the goal. Isolation seems like a waste of time and energy, unless maybe somebody was trying to compete in bodybuilding.
I only care about my muscle tone insofar as it informs my fitness to engage in swimming, skiing, hiking, and biking.
Looking good is a direct byproduct of all the hard work we put in.
That was my point. Looking good may not be the goal, but it would give you another reason to keep it up. But my comment was ment for Jehannum when he said he only cares about how it helps with his hobbies. I don't believe for one second that improvement in appearance is of no concern.
I really expect ladies to have their make up done up and look their absolute best at every finish line.
I'm pretty sure I've seen pictures of you looking fine as hell. At least I think those were pictures of you.
