GAY How to be fit -OR- How I Learned to Stop Worrying and Love the Salad

DJBrenton

In Her Majesty's Secret Cervix
Feb 10, 2010
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Robin Hoodland
Doesn't your metabolism spike at the beginning of the day and drop off towards the end of the day anyways? So it would make sense for that to happen?

Or do they address that in the full article somewhere?

Not sure. I was always told that the first meal of the day gave your metabolism a kick start so breakfast was important. This contradicts that although my own experience of playing tennis at 7.30am then using the gym/swim steam room is that my metabolism is going just fine without breakfast. Another bit I've heard is that using the sauna/steam room raises your metabolism for a few hours afterwards.
 

tre

My favorite chef is Mike Rowave
Oct 15, 2004
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igloo
i find a good wank in the morning jumpstarts my metabolism
 

CletusJones

CUCKGBLR
Oct 15, 2004
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Well damn, now you said 2.6lbs it doesn't sound like a lot.

It sounds like a lot to me because she was 41.9kgs and is now 40.7kgs, much better for weight loss when your numbers look good. :lol:
It makes me laugh that you guys use miles and gallons and all that but use metrics for weight
 

DJBrenton

In Her Majesty's Secret Cervix
Feb 10, 2010
9,391
3,297
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Robin Hoodland
Really, if you ask 10 people their weight, 5 will say 10 stone 12 lbs and the other 5 will say 69 kg. Nonw, incidentally, will say 152 lbs.