I'll be in his neck of the woods come November
Yeah? hit me up and we'll go grab a beer..
I'll be in his neck of the woods come November
If I followed those rules I'd be fat and weak. And I'm discrediting my own tips.
Only going by what I have seen of you on facebook.
We seem to be around the same height and weight and build.
peppermint patties are NOT the right food J...
Yeah? hit me up and we'll go grab a beer..
If I followed those rules I'd be fat and weak. And I'm discrediting my own tips.
I've never been accused of cankles
Oh and those pictures are before I started working out after I got laid off Add about 45 pounds of muscle from those pictures. I was 185 in those pictures.
To Coqui's credit (and eventual determent) he is not very photogenic. The man is a built like a brick sh*thouse. He's massive. Honestly at his point in time his thighs are the size of my waist with just muscle.
Definitely will try. It's during Thanksgiving if that will be an issue.
Definitely will try. It's during Thanksgiving if that will be an issue.
So does that mean what I am doing is wrong? I concede I need gym time and way too much cardio. Gosh I wish was at my old place again with the lap pool indoors
I was asked recently for measurements so I took them to oblige:
18.5" Biceps
49.5" Chest
58" Shoulders
33" Waist
29" Thighs
Didn't measure calves
I was asked recently for measurements so I took them to oblige:
18.5" Biceps
49.5" Chest
58" Shoulders
33" Waist
29" Thighs
Didn't measure calves
I was asked recently for measurements so I took them to oblige:
18.5" Biceps
49.5" Chest
58" Shoulders
33" Waist
29" Thighs
Didn't measure calves
I haven't measured myself, but your measurements seem like they would be bigger than mine..
If you were following everything except for the Diet Coke and Water, then yes you're doing it horribly wrong. And for what you want, you can't have too much cardio unless you're building up too much lactic acid (i.e. in pain all the time)
I don't care about being bigger than other people anyways. I want to look good in the mirror for myself (not my wife since she's not a fan of the muscles anyways) I have my goals for my lifts and I want 8% Body fat. Once I hit both of those goals, I will be very happy.