I need to get my 3-mile down to 20 minutes, I'm at 22:50...or I was before I had sarah cooking for me again. 
Workout Check-in
- Thread starter kiwi
- Start date
i stepped on the scale here this morning and did a double take. of course, i couldn't even close the fucking damper on the fireplace or open a jar of applesauce because i'm so weak, so meh.
how are you feeling, pookie? any better?
Dharma1521
Soooo do I look as young as I look?
well, after almost three seasons of cycling, being away from (most) bullshit, and being sick for the past month, i'm 5 lbs away from my goal weight :happydance:
of course, the weight will go back up once i can eat again. but it's almost a good feeling to be able to reach the goal with my fingertips
woohooo!!!!
Dharma1521
Soooo do I look as young as I look?
i'm better, but have not been working out. i'm planning to spend the holiday kicking my ass with some wii boxing and x-coutry skiing (irl).
there's also an off change I may get to experience ice boating since there's an active scene in that area of michigan. that'll only work out my ass cheeks as I clench them while tearing across the ice at highway speeds.
there's also an off change I may get to experience ice boating since there's an active scene in that area of michigan. that'll only work out my ass cheeks as I clench them while tearing across the ice at highway speeds.
Syrup Beaver
pants log
Two years ago I had to punch a new one to make mine smaller.
Now I'm back to two away from the biggest setting thanks to two weeks of fast food
Syrup Beaver
pants log
I need to get my 3-mile down to 20 minutes, I'm at 22:50...or I was before I had sarah cooking for me again.
You can move in with me, we can reach that goal in no time at all
you should start mailing me baked goods.
it'll satisify your need for cooking and help remove the temptation of eating everything.
you should start mailing me baked goods.
I'm not so good with baking as I am with making hearty meals.
Like I just made a beef stew this weekend which ROCKS
Start with 3 lbs stew meat
In a Ziploc bag, put 1 cup flour, 1tsp salt, 1tsp pepper and 1tsp garlic, put the meat in the bag and toss to coat
In a large, heavy bottomed stew pot (I use a dutch oven) brown the meat in 1/4c veg oil, remove meat from pan and put in 1 chopped onion and 1 package of baby bella mushrooms (sliced) saute.
Add 4 cups of beef broth plus one can of Campbells beef broth plus 2 of those campbell cans of water, add 1tsp dried rosemary, 1tsp mediterranean basil and 2 bay leaves, put the meat back in the pot, bring to a boil, cover and simmer 1 hour
add sliced carrots, celery, diced potatoes, frozen peas, corn etc, cover and simmer another hour
Enjoy
Fanfrakingtastic
Dory Berkowitz-Bukowski
Clam whisperer
I don't so much as have a regime but I played football on Saturday and that's got me muscles going, and I have some pilates to do but I feel beat at the moment.
