Running around high on sugar and shit!Carb junkie here. Veggies are an afterthought for me. I know, I should eat more veggies.
Complex carbs FTW.Running around high on sugar and shit!
UNless it's non-digestible fiber, all carbs are sugar once they hit your stomach. Don't kid yourself. You ain't kidding a geezer who got right to the edge of pre-beetus before calling a halt to that shit!Complex carbs FTW.
Table sugar is not the same as fruit. You're ignoring the nutrition that comes from the fruit. Sugar is sugar but the extra vitamins and minerals that come from the complex carb is what makes it healthy. You would die without sugar btw.UNless it's fiber, all carbs are sugar once they hit your stomach. Don't kid yourself. You ain't kidding a geezer who got right to the edge of pre-beetus before calling a halt to that shit!
We weren't talking vitamins and minerals, we were talking carbs. Problem with fruit is the really high carb level in ratio to the vitamin/mineral levels. Most vegetables are much better for you, with lower carbs and higher vitamin/mineral levels. Human's have historically not had access to anywhere near the amount of fruit we get today, super cheap. Ditto with grain (more freakin carb).
You do not need any "sugar"(if you just say carb it is a lot simpler) per se, and you CAN live without carbs for your calories - it's just really difficult to avoid them. Most people get way too many.
A few yrs back I did a thxgiving where 1/2 were vegans 1/2 were meat eaters. about 20 ppl. Get this - no fights broke out. Not even a whisper of one. No hysteria even!
Carbs are your body's fuel.Carb junkie here. Veggies are an afterthought for me. I know, I should eat more veggies.
Nope wrongo.UNless it's non-digestible fiber, all carbs are sugar once they hit your stomach. Don't kid yourself. You ain't kidding a geezer who got right to the edge of pre-beetus before calling a halt to that shit!
He is, check out his stuff, so cool, so funnyThat guy is awesome.
Yeah I saw that. I have a good friend who has decided to cut back on her meat after seeing this. I expect they will be over for dinner more often. They love our lentil tacos. She's gluten intolerant too, so this will make for a fun challenge.
lots of root veggies and rice n beans I'm guessing.Yeah I saw that. I have a good friend who has decided to cut back on her meat after seeing this. I expect they will be over for dinner more often. They love our lentil tacos. She's gluten intolerant too, so this will make for a fun challenge.
You get all the sugar you need just from eating regular food. Half this country's problem is refined sugar and stuff like HFCS and other sweeteners put in everything. They breed and GMO out new strains that up the content as well before it even gets any added. Apples that have more sugar than they ever used to, grapefruits that aren't even the least bit sour/bitter, etc.