I worked out on an elliptical for three months before I ever tried running. It's a good way to start.Just did 3 miles on the elliptical in 24 min so I’m gonna pretend I could run that too.
I used to run. Did couch to 5k then it got hot and I moved inside to a treadmill. Killed my knees. I’ll just stick with the elliptical.I worked out on an elliptical for three months before I ever tried running. It's a good way to start.
Nothing wrong with that. It's definitely a lot less impact.I used to run. Did couch to 5k then it got hot and I moved inside to a treadmill. Killed my knees. I’ll just stick with the elliptical.
I run around the high school near my house. From my door to my door, it's 5 miles.For you gym go’ers. What are you doing now that gyms are covered in the plague?
I hate my elliptical. I’m like a foot from the ceiling when I’m on it. And it’s in the fucking #MANCAVE now, which pisses me off before I even get on the thing.
I need one of those white privilege houses that has the Peleton in the vaulted ceiling room made just for it.
It's been two weeks that I haven't been able to run.
I over pronate on my right foot and it hurts to run.
Someone help me.
There are entire stores dedicated to getting you into the correct shoe for how you run. Go to one of those before you start looking like Mama June with a yellow tooth.It's been two weeks that I haven't been able to run.
I over pronate on my right foot and it hurts to run.
Someone help me.
Yup, I have the right shoes for pronation. On my second pair.Get different shoes.
They have shoes for that shit.
Yup.There are entire stores dedicated to getting you into the correct shoe for how you run. Go to one of those before you start looking like Mama June with a yellow tooth.
Go slowly and build on from there.I did 4 miles today. I need tips on breathing better. I feel like I’m always trying to catch my breath @Mrs. Valve @fly @APRIL
I don’t want to slow down. I want to get faster.Go slowly and build on from there.
I thought this was novel advice when someone told me that once. Oh duh, I can run slowly and go so much farther.