Hawt Fitness V. 28

Shalimar

Like herpes - just appears
Feb 5, 2007
14,031
33
283
46
St Pete
www.MingleMixx.com
sooooooo we're trying to get in shape again.

started the South Beach diet yesterday. pretty much only get meat, cheese, and veggies. no sugar and no starchy carbs.

the wife and I have found it's just so much easier to go cold turkey regarding sugar and crap food. moderation isn't a strong point of mine, nor hers. ja was happy yesterday cause she said all her coworkers brought in their kids' easter candy and she just said no. :hay: and i sat at a mtg yesterday for 90 minutes with 100 hershey's minis sittin there. eyeing me. but i was strong.




need to get back with my trainer too. and think the wife may join the lil 20 a month spot next to her work. her routine could use some work, and she thinks that might help, it being right next to work.


anybody else doing summer body prep?
 

tre

My favorite chef is Mike Rowave
Oct 15, 2004
26,349
19,462
823
igloo
i gotta get my ass into shape for sure. lazy ++
 

JAXvillain

Curly_Sue
Oct 13, 2004
68,542
1,879
923
condo has a brand new workout facility so hopefully I can find the motivation to drag myself down there and get back in shape
 

Coqui

Piccolo Pete
Oct 14, 2004
35,593
4,667
673
43
Columbus, OH
"Mr. Coqui, now that you've finished your intense and lofty weight training goals, what are you going to do now?"

"We're going to Disney World!"

hehe. I wish. That won't be happening for a while.

And the summer part is simply the fat level down enough. My weight training goals I still have a while to go. A 1365 combined lift isn't easy (for me)
 

fly

Osharts 11
Oct 1, 2004
72,346
23,920
1,073
Steam
mattressfish
I'd kinda like to go to the gym, but:

1. Its expensive
2. Id need a trainer, cause I have no idea whats goin on in thurr
3. Its boring

Ape and I have been kicking around the idea to take some martial arts classes for awhile, but we really haven't done anything about that either. :lol:
 

Duke

. . first name's "Daisy" boys
May 12, 2008
55,859
18,143
41
Brandon, FL
Yeah, down 10 since feb. Still workin on it. Hardest part is keeping the motivation.
 

Duke

. . first name's "Daisy" boys
May 12, 2008
55,859
18,143
41
Brandon, FL
I'd kinda like to go to the gym, but:

1. Its expensive
2. Id need a trainer, cause I have no idea whats goin on in thurr
3. Its boring

Ape and I have been kicking around the idea to take some martial arts classes for awhile, but we really haven't done anything about that either. :lol:

You could take the Mystery Monkey of Tampa Bay's Parkour course.
 

Syrup Beaver

pants log
Sep 30, 2004
47,775
245
648
49
beneath the soiled underbelly of the 'nev
Visit site
2. Id need a trainer, cause I have no idea whats goin on in thurr
Just do what all of the other guys do.

Lift random weights with bad form and grunt a lot.

Then, hang around in the locker room naked and shave at the sinks and stuff like that.

Oh, and make sure when you run on the treadmill that you stomp with every footfall. That's best for both you AND the machine.
 

dbzeag

Wants to kiss you where it stinks
Jun 9, 2006
17,002
464
548
42
I really need to lose weight and get into better shape. After attending a pride rally Sunday, I realized I am woefully out of shape and hideous. Damn gay men for being the epitome of male beauty!