WTF 11-year-old playa barred from scoring with chicks

[plot]

We did two a days for soccer which started with a two mile run and ended with weight training.

 

[JAXvillain]

Michael Phelps trains 6 hours a day 6 a week. I think his numerous world records disagrees with your opinion.
Usain Bolt trains 4 hours a day 6 days a week. I think his numerous world records disagrees with your opinion.

Regarding the fatigue, that's where the nutrition comes from.

they're not lifting weights, they're swimming and running for the majority of that time.

 

[Syrup Beaver]

Working out lol

Suckers

 

[Sarcasmo]

If you are in the gym more than an hour, maybe 2 for very high level athletes, you are doing no good to your body. 6 f*cking hours? get the f*ck out of here.

I usually do 2 hours. 1.5 of cardio and .5 of weights.

 

[OzSTEEZ]

I usually do 2 hours. 1.5 of cardio and .5 of weights.

Really? Doesn't show.

 

[Sarcasmo]

Really? Doesn't show.

It will soon. I've been doing it daily for the past two weeks. Before that it was about once a week.

 

[Coqui]

Really? Doesn't show.

Looks can be deceiving.

Both of these guys do the same thing in terms of competition. Both of them were at the top of their competition when they did compete.

 

[Duke]

and both of them look like assholes

 

[Duke]

An interesting example of someone who is at the top of his competition in athletics as well..

 

[Sarcasmo]

That is not a pleasing photograph.

 

[Duke]

It was good enough for ESPN to use it in their 'body issue'

 

[Sarcasmo]

I'm in good shape, my BMI is just too high. I have to drop fat pounds while maintaining muscle pounds. I don't ever want to look like the dude in those pics Coqui posted. Waaay too big.

 

[OzSTEEZ]

Looks can be deceiving.

Both of these guys do the same thing in terms of competition. Both of them were at the top of their competition when they did compete.

http://assets.sbnation.com/assets/225224/Mariusz-Pudzianowski_medium.jpg
http://strongestman.billhenderson.org/pics1/magnus1.jpg

omfg...

I was just having a dig at casmo. He saw it was a joke..

 

[JAXvillain]

yeah, that's not a good look

 

[Duke]

yeah, that's not a good look

He's a gold medal winner. Weird, eh?

 

[OzSTEEZ]

I'm in good shape, my BMI is just too high. I have to drop fat pounds while maintaining muscle pounds. I don't ever want to look like the dude in those pics Coqui posted. Waaay too big.

Forget about the BMI. Literally, forget about it. It's flawed.

 

[OzSTEEZ]

He's a gold medal winner. Weird, eh?

Depends in what. If you said swimming, I'd say very weird. If you said shot-put, then not weird at all.

 

[JAXvillain]

He's a gold medal winner. Weird, eh?

I was talking about coqui's roid freaks but that guy just has an odd shape

 

[JAXvillain]

I agree, BMI is retarded

 

[Sarcasmo]

Forget about the BMI. Literally, forget about it. It's flawed.

I take it with a grain of salt, and combine it with what I see in the mirror. Visual assessments are how I gauge my workout routines. Once I'm happy with what I see I will tone done the cardio and up the weight duration. For now I'm going to stick with 1-1.5 hours daily of cardio and 200 pushups a day, mixed with free weights and a well-balanced diet. I will continue with that until I see acceptable definition and for now it's working very well.