sooooooo we're trying to get in shape again.
started the South Beach diet yesterday. pretty much only get meat, cheese, and veggies. no sugar and no starchy carbs.
the wife and I have found it's just so much easier to go cold turkey regarding sugar and crap food. moderation isn't a strong point of mine, nor hers. ja was happy yesterday cause she said all her coworkers brought in their kids' easter candy and she just said no. and i sat at a mtg yesterday for 90 minutes with 100 hershey's minis sittin there. eyeing me. but i was strong.
need to get back with my trainer too. and think the wife may join the lil 20 a month spot next to her work. her routine could use some work, and she thinks that might help, it being right next to work.
anybody else doing summer body prep?
started the South Beach diet yesterday. pretty much only get meat, cheese, and veggies. no sugar and no starchy carbs.
the wife and I have found it's just so much easier to go cold turkey regarding sugar and crap food. moderation isn't a strong point of mine, nor hers. ja was happy yesterday cause she said all her coworkers brought in their kids' easter candy and she just said no. and i sat at a mtg yesterday for 90 minutes with 100 hershey's minis sittin there. eyeing me. but i was strong.
need to get back with my trainer too. and think the wife may join the lil 20 a month spot next to her work. her routine could use some work, and she thinks that might help, it being right next to work.
anybody else doing summer body prep?