Workout Thread

[Syrup Beaver]

I nerfed my ankle running barefoot-ish yesterday

 

[Dory Berkowitz-Bukowski]

Gaining weight is okay if you're building muscle, it shouldn't deter you.

Meh, I weight way too much as it is and I want to lose all the fat, not gain loads of muscle. I'll get a personal trainer to draw me up a program or something.

 

[Shalimar]

So I've inadvertently starting being healthy and shiz. Spent over an hour down the gym last night (amazed I can do that considering how much I smoke) and I'm eating really healthy, low calorie food. Bikini contest win here I come!!!11

 

[JAXvillain]

Meh, I weight way too much as it is and I want to lose all the fat, not gain loads of muscle. I'll get a personal trainer to draw me up a program or something.

muscle weighs 2-3x as much as fat. if you replace fat with muscle you will weigh more

 

[Dory Berkowitz-Bukowski]

muscle weighs 2-3x as much as fat. if you replace fat with muscle you will weigh more

Did you read my post? I want to LOSE fat and NOT gain muscle.

 

[kiwi]

I read last night that even just thinking about and imagining your body doing strenuous exercise for 15 min a day can make you up to 15% stronger. I have my new exercise regime figured out now.

 

[Syrup Beaver]

Meh, I weight way too much as it is and I want to lose all the fat, not gain loads of muscle. I'll get a personal trainer to draw me up a program or something.

You're not going to gain loads of muscle, but you'll gain some faster than you begin to burn the fat. And muscle weighs more than fat...

 

[Dory Berkowitz-Bukowski]

I read last night that even just thinking about and imagining your body doing strenuous exercise for 15 min a day can make you up to 15% stronger. I have my new exercise regime figured out now.

Where did you read that on? ReallyAwesomeScamsSayingYouCanLoseWeight.com ?

 

[Syrup Beaver]

Eat some raw pork that's been left in the sun for a couple of hours and you'll lose TONS of weight.

 

[Dory Berkowitz-Bukowski]

You're not going to gain loads of muscle, but you'll gain some faster than you begin to burn the fat. And muscle weighs more than fat...

Mmkay, thanks for an intelligent post. I suppose seeing as I'm so unfit my muscles are gonna build and firm up a bit to begin with. I can kinda feel my arms getting more firmer already. Going to talk about gym memberships tonight so I can get a real plan of action from one of the trainers.

 

[Dory Berkowitz-Bukowski]

Eat some raw pork that's been left in the sun for a couple of hours and you'll lose TONS of weight.

Mmmm raw pork

 

[JAXvillain]

Did you read my post? I want to LOSE fat and NOT gain muscle.

don't blame me that you don't know what you're talking about

 

[Duke]

Confucious say Salad Dinner = Colon Workout for Breakfast

 

[Dory Berkowitz-Bukowski]

don't blame me that you don't know what you're talking about

 

[JAXvillain]

I'm going to lose all my fat but not gain any muscle! I'll just be a bag of skin! /retard

 

[Syrup Beaver]

Well, technically the skin would be the bag, and the contents of said bag would be jellied bones and some rudimentary internal organs.

 

[Dory Berkowitz-Bukowski]

I'm going to lose all my fat but not gain any muscle! I'll just be a bag of skin! /retard

Yeah cos as well as my fat disappearing my muscle would disappear too. That's my theory.

 

[Coqui]

Yeah cos as well as my fat disappearing my muscle would disappear too. That's my theory.

Your theory is flawed. Once you start losing muscle, depending on the rate, you start to only lose muscle and you keep the fat.

 

[APRIL]

I was just thinking that I haven't seen coqui in a while. I also thought the resurrection of this thread would call to him.

 

[Coqui]

I was just thinking that I haven't seen coqui in a while. I also thought the resurrection of this thread would call to him.

Work has severly limited my ability to be on the Internet. That's the reason I haven't posted much in the past week or so.