I am currently on day 2 of my attempt to quit smoking for good. I guess I didn't really think things over with New Years but I am going to try my best not to smoke while drinkn tomorrow. Over the last month I have really been considering quitting and then for Christmas my mom bought me some Nicoderm. I cut down my smoking habits a few months back from about 2 packs a day down to 1 pack. Then within the last couple of weeks I have been pushing my first cigarette back further and further. Last week I didnt have one until 8pm but then went out over the weekend and smoked 1/2 pack after 8pm, dam booze. My main reason for quitting is my health and improving my workout ability so I can continue to lose weight.
As I said I am on day 2 of 0 cigarettes and honestly feel like I am about to explode. I was absolutely fine yesterday but today is a whole new story. I am using the patch today but for some reason the ends are not stuck and its only about 1/2 contact. I am going to try to finish out the day like this though because it is probably better getting less nicotine anyways.
I figure this will be a good place to report my status so I am held accountable. I will report each cigarette, if any, that I smoke and do it when I smoke it.
I was considering buying a couple nice cigar's for new years... what are your thoughts? Any advice offered would also be great. How many of you have quit smoking? How long did you smoke for?
As I said I am on day 2 of 0 cigarettes and honestly feel like I am about to explode. I was absolutely fine yesterday but today is a whole new story. I am using the patch today but for some reason the ends are not stuck and its only about 1/2 contact. I am going to try to finish out the day like this though because it is probably better getting less nicotine anyways.
I figure this will be a good place to report my status so I am held accountable. I will report each cigarette, if any, that I smoke and do it when I smoke it.
I was considering buying a couple nice cigar's for new years... what are your thoughts? Any advice offered would also be great. How many of you have quit smoking? How long did you smoke for?