NSFW The Exercise Thread

[Jehannum]

Tried to do my run for the first time since COVID this morning, and made it about 3/4 of the way before my guts were full of poo and frowns.

 

[Dory Berkowitz-Bukowski]

Gym night tonight. I'm now doing stuff that kind of hurts. My PT put me in the big boy free weight room so now I have to use the squat rack and do deadlifts and shit.

 

[fly]

I did a fuckton of squats on Monday and now it hurts to sit down. Feels like I had a bunch of gin and poppers at The Manhole again.

 

[Peppers]

Tried to do my run for the first time since COVID this morning, and made it about 3/4 of the way before my guts were full of poo and frowns.

I've been in physical therapy for the last two months with a patella and quadriceps issue. I can't wait to get the green light to start running again. After I had the rona it took a good 6 weeks to two months before I felt normal running again.

 

[Jehannum]

I've been in physical therapy for the last two months with a patella and quadriceps issue. I can't wait to get the green light to start running again. After I had the rona it took a good 6 weeks to two months before I felt normal running again.

I felt much better after I got home and took a voluminous shit.

 

[fly]

I've been in physical therapy for the last two months with a patella and quadriceps issue. I can't wait to get the green light to start running again. After I had the rona it took a good 6 weeks to two months before I felt normal running again.

I got so freakin lucky. I ran 4 days after testing positive, and was back up to speed a week later.

 

[NukesII]

I can still walk without a cane or scooter.

 

[Jehannum]

Got through all of my runs this week. Would have gotten both lifting days, had I not needed to stop off at the hardware store to buy a hose bib cover, but I'll give it more next week.

Back under an hour for 5 miles. Slow AF, but I was running in -7°C (20° Freedumb) this morning.

 

[fly]

Got through all of my runs this week. Would have gotten both lifting days, had I not needed to stop off at the hardware store to buy a hose bib cover, but I'll give it more next week.

Back under an hour for 5 miles. Slow AF, but I was running in -7°C (20° Freedumb) this morning.

Did you lose any toenails?

 

[Jehannum]

Did you lose any toenails?

no, but I did become an innie until I hit the shower afterwards.

 

[NukesII]

Did a few upper body sets on the Pilates Power Gym (a total gym knockoff). Hiked 16 minutes on the local trail. Took a glorious nap. Ate 2000 calories and IRS only 14:32.

 

[NukesII]

Oh and I planked 3 sets. 43 seconds 43 seconds then 22 seconds. Pretty good for a sick old guy.

 

[Petunia]

i won a gym membership at a christmas raffle.
i guess i’ll start going on to get my Nuber body back

 

[Strings]

Careful it's not a trafficking scam.

 

[Mikeawesome]

"won"

 

[NukesII]

i won a gym membership at a christmas raffle.
i guess i’ll start going on to get my Nuber body back

Tomorrow is leg day.
WE NEVER SKIP LEG DAY!!!!

 

[Strings]

Tomorrow is leg day.
WE NEVER SKIP LEG DAY!!!!

 

[NukesII]

That lollipop looks gross.

 

[NukesII]

Two "leg press" sets 63 reps each. 2 sets flat planking 43 seconds each.
I'M ON FIRE!
Should have the body of a 12 year old by next month.

 

[Jehannum]

Two "leg press" sets 63 reps each. 2 sets flat planking 43 seconds each.
I'M ON FIRE!
Should have the body of a 12 year old by next month.

Don't kill anyone.