I need your help, UF

dbzeag

Wants to kiss you where it stinks
Jun 9, 2006
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So I am not happy with my body at all. I complain about my appearance and fatness (in my eyes) all the time and I am sure chimney is getting tired of hearing about it.

I usually can work out about an hour a day doing something (rock wall climbing or swimming or weights or something) and eat better, but that lasts about a week. Then something comes up and I slip back to my old ways.

I need your help to stay motivated. Give me routines to perform. Give me encouragement to continue. Tell me I am fat and ban me until I look better.

:heart:
 
put the fork down, fatty.

seriously though, just eat better, get lots of fruit and drink a lot of water.
 
Maybe it's not your body, but your confidence.

Well that's part of it. Also, I did look better at one point. It was after 6 months of hard work and strict nutrition control, but the result wasn't steller for how much work it was, so I gave up.