a lot of people here at work are using those and they work. one of my best friends just started on one as well. went from a pack a day to maybe 5 cigs a day. he's working his way down to 0
Those things are fucking TOXIC. Anyone that uses them is a fucking retard. Waaaay worse than real cigarettes.
uh, regular cigarettes are toxic too. using an e-cig for a month or 2 to quit a 20 year smoking habit is nothing but a good thing
uh, regular cigarettes are toxic too. using an e-cig for a month or 2 to quit a 20 year smoking habit is nothing but a good thing
I quit a 20 year habit cold turkey, no meds, no substitutes, no eCigs, nothing. You just have to have the right mindset and it can be done. Tapering down does nothing, I spent 5 years "tapering down" but I was still a smoker. To quit smoking you have to become a non-smoker.
zen, you also quit because you had to due to pregnancy. it's not like you had options
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Neato. How pointless
I quit a 20 year habit cold turkey, no meds, no substitutes, no eCigs, nothing. You just have to have the right mindset and it can be done. Tapering down does nothing, I spent 5 years "tapering down" but I was still a smoker. To quit smoking you have to become a non-smoker.