Was that English or is it just me?
reads fine to me, but edited for focus
Was that English or is it just me?
Well I'm not all that used to eating really crap, processed, sugary foods. Or at least I haven't been for a few years now. In my living situation though you expend a lot of energy and so need lots of cals in, easy way to do that is to eat very easily accessed sugary food therefore i've been drinking more fizzy drinks, chocolate and sugary pastries.what does a surge in sugar intake constitute?
i had to.
Well I'm not all that used to eating really crap, processed, sugary foods. Or at least I haven't been for a few years now. In my living situation though you expend a lot of energy and so need lots of cals in, easy way to do that is to eat very easily accessed sugary food therefore i've been drinking more fizzy drinks, chocolate and sugary pastries.
why is your living situation expending so much energy?
high sugar intake from drinks will keep you up half the night, what's your sleep like?
You should climb on the roof and pee down a chimney
I'm squatting atm. Hard work living off grid.
Sleep isn't so bad. Some nights I wake up a couple of times but that's normal. I rarely sleep the whole night through.
that won't be an entirely productive scenario for your mental health..
Well I happen to know that vally is fantastic so I wouldn't mind a mild dose.
Triggers? Dunno. Stress I'd say.
Level of anxiety can be anywhere from 1 - 8 depending.
Sometimes it's just that I'm a bit nervy or short or breath, bit shakey. Other days it's a bit mad and I don't want to leave the house. I took a week off work earlier in the year because I couldn't mentally make myself leave the house to go to work becuase I was so anxious and my brain was shutting down from stress.
I am confused how you can have any stress at all. no bills, stable relationship, ease to finding food, no money worries. You arguably have the least stressful life of anyone here.
Enema, Im worried about u.
u eat sugar
dumpster dive
squat with the homeless ppl
Instead of treating the symptoms, have you tried eliminating the cause? What's making you so anxious? Your job? It fills you with that much unease? Maybe find something else to do.
I dunno. Why is the sky blue? I just am.