nukes
I Eat Buttholes Raw
It's pretty chill. I'm meter maxing right now due to the rain. And the welfare checks.I couldn't decided whether to gravy this. I landed on gravy because it sounds so peaceful.
It's pretty chill. I'm meter maxing right now due to the rain. And the welfare checks.I couldn't decided whether to gravy this. I landed on gravy because it sounds so peaceful.
I had same issue with my last workout partner - always trying to get me to press more. I had a shoulder injury years ago and it has been doing great(knocking on wood) so fuck that. I still kicked his ass on anything legs relatedI know some of the dudes at the gym and they are always trying to get me to lift with them. They're pretty annoying. Always telling me I need to lift more. They are way stronger so they think I don't know what I'm doing and that I'm lifting light. It really makes for an annoying visit to the gym. I'm glad I'm going back to mornings next week.
I totally recommend the yoga.I would get a bar at my house but 95% of the time my workout is when I'm in town already and I'm 20 minutes from town. I've just had a weird schedule this week. I also like to work out around people because it makes me feel safer. And I have real friends at that gym, one who is about to start teaching yogo. I might have to try it out. Should be fun.
I've got a sweet jungle gym at the house with pull up bars and parallel bars that I can to bodyweight stuff with to get a full body workout.
I'm debating on whether I'm going to start deadlifting again. Bad backs run in the family. Apparently they're really good for your back but it just takes one time to fuck up a back permanently with bad form. The risk to reward ratio seems too high.
That was all kind of random. I hope you liked it.
Forcing yourself to track all your food is a fantastic way to lose weight.I ran yesterday and am lifting tonight.
Also 70 straight days tracking food on myfitnesspal today.
It really is. The only thing that sucks about it is having to keep it up after you lose the weight, that or find some other way to keep your attention on portion control.Forcing yourself to track all your food is a fantastic way to lose weight.
It really is. The only thing that sucks about it is having to keep it up after you lose the weight, that or find some other way to keep your attention on portion control.
I got to the point where I realized "A little hunger between meals is perfectly fine, the next meal isn't all that far away. CLOSE THE FRIDGE!!"find some other way to keep your attention on portion control.
If you make it a religion, you're almost certain to keep the weight off.It really is. The only thing that sucks about it is having to keep it up after you lose the weight, that or find some other way to keep your attention on portion control.
I do. measuring cups aren't reliable.Use a food scale.
Yep. I can go days without eating now. My record is 52 hours. That's not a good idea btw. Don't do it. Ever.I got to the point where I realized "A little hunger between meals is perfectly fine, the next meal isn't all that far away. CLOSE THE FRIDGE!!"
Fasting does apparently have some positive effects...Yep. I can go days without eating now. My record is 52 hours. That's not a good idea btw. Don't do it. Ever.
Yeah but then you have a religion. I did it to lose weight and then stop. I think the biggest thing that keeps weight off for me now is declining free pizza and desserts because their not vegan. In a sense I'm a bit religious on that aspect but it's easier because no math.If you make it a religion, you're almost certain to keep the weight off.
Not a 52 hour one. Good thing I wasn't driving. I would have died.Fasting does apparently have some positive effects...
You're supposed to drink lemon and honey water during a purge like that. That way you get the carbs from the honey and other nutritional value from the lemon.Not a 52 hour one. Good thing I wasn't driving. I would have died.
Where's the challenge in that though? Mwahahaha.You're supposed to drink lemon and honey water during a purge like that. That way you get the carbs from the honey and other nutritional value from the lemon.