Food The Vagatarian Thread

I've been losing weight at a rate of 14 pounds per month since I started transitioning into a vegan diet. I gained a good bit over the holidays. I have to say that this has been much less stressful than counting calories. Lots of water weight in that but still.


(Disclaimer: I've also cut out most added oil, added sugar, and heavily processed foods)
 
14 lbs a month eh? Over how many months? .014?
(TL/DR: About .333333 I know what I'm doing brah.)

I calculated it by adding the last ten days of weight loss times 3. Then I took half a pound off to get the even 14. This rate will drop for sure after the loss of water weight evens out. [as it should since lossing weight too fast can be very unhealthy] I've been tracking my weight every day for 11 days and I used the most recent weights.
 
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