This is work safe, although it may cause you to throw up.
http://mj.933flz.com/cc-common/feeds/view.php?feed_id=263&feed=/mainfeed.html&instance=1&article_id=79428
http://mj.933flz.com/cc-common/feeds/view.php?feed_id=263&feed=/mainfeed.html&instance=1&article_id=79428