Food What's for breakfast UF?

Petunia

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Nov 16, 2010
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Today I grace mah tummy with 4 egg whites, a vanilla protein shake and 1 slice of whole grains bread (11 grains!!!) and a bottle of water :)

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Holy shit, that is more than you have eaten all year.

Are you on a serious workout regimen with all that protein?
 
just my treadmill this AM, going snowboarding tonight + tomorrow up north with Kiko.
I will add my veggies/fruits later today.
i just need my proteins meow!
i should really space it out thru out the day....
 
Tilapia is yum! You'd hate the way I make it though, lots of butter and mayo then broiled. :fly:

I usually bread it with panko and bake it so it's not too bad, but then I make a mustard/mayo dipping sauce.

:barf: whyyyyyyyyyy
i just add salt free Mrs Dash squeeze a little fresh lime juice and call it a day.

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This sounds horrid to me, but then I can't do citric acid and both of those things contain it.
 
coffee from starbucks, a nice cannon and 3-5 cigs.

breakfast of champions, no better way to keep the good times rolling after waking up and boning