Food What's for breakfast UF?

dbzeag

Wants to kiss you where it stinks
Jun 9, 2006
17,021
474
548
43
But, but...your girlish figure??!

that's why I am running 4 times a week and doing Insanity. I have lost around 12 lbs (down to 137). Looking SO good. I really should lay off the shitty food, though. then I will be even smaller :drool:
 

Domon

Robotic Dexter
May 19, 2011
47,315
29,043
823
how the fuck tall are you that thats a healthy weight?

thats less than i weigh.
 

Domon

Robotic Dexter
May 19, 2011
47,315
29,043
823
i guess you're on the bottom bottom end of the scale, barely into the underweight category

5' 7" 133 - 163 lbs healthy weight
 

JAXvillain

Curly_Sue
Oct 13, 2004
68,732
1,999
923
A new subway opened up downstairs. Exciting stuff! Now I don't have to walk that whole block away to the other one to fulfill all my subway needs. That makes 4 of them in a 6 block radius. Got a subway club.
 

helenabear

my latina side hates Kiki
Aug 11, 2005
10,928
3,215
573
i guess you're on the bottom bottom end of the scale, barely into the underweight category

5' 7" 133 - 163 lbs healthy weight

He's about to go under too....

5'8". only 7 more pounds to go :drool:

I love you so please be careful with what you are doing. 130 is awfully light. Heck that's even a range that is considered healthy for my way shorter frame...
 

dbzeag

Wants to kiss you where it stinks
Jun 9, 2006
17,021
474
548
43
What part of the turkey is the cup?

Line a muffin tin with foil muffin cups. http://www.amazon.com/Dress-My-Cupcake-Silver-Standard/dp/B007RRF6E4

Then line the bottom and sides of the liner with a thin "sheet" of cold-cut turkey. Just follow the lines of the liner, making a cup. Mix a cheese/egg mixture (I don't have the full recipe but I can get it if you want/need) and fill the muffin tin cups with the mixture. Bake. The turkey forms like a cup holding in the eggy mixture.
 

dbzeag

Wants to kiss you where it stinks
Jun 9, 2006
17,021
474
548
43
He's about to go under too....



I love you so please be careful with what you are doing. 130 is awfully light. Heck that's even a range that is considered healthy for my way shorter frame...

Oh no worries. I can't get much smaller even if I started eating better. My leg muscles are freaking huge (proportionally) so I won't ever be "too light". I will have to take some pictures for you later :hi2u:
 

helenabear

my latina side hates Kiki
Aug 11, 2005
10,928
3,215
573
Oh no worries. I can't get much smaller even if I started eating better. My leg muscles are freaking huge (proportionally) so I won't ever be "too light". I will have to take some pictures for you later :hi2u:

Please do - I miss seeing your cute face!
 

helenabear

my latina side hates Kiki
Aug 11, 2005
10,928
3,215
573
Maybe I will do a shirtless shot so you can see the now-protruding rib bones :drool:

You do yours and I'll do mine - oh wait mine don't protrude but they are quite obvious now. If you can believe it I am even smaller than I was before Dom was born... (not a lot but still)
 

gee

Blame It On The Gassa Nova
Sep 29, 2012
15,867
17,628
373
Halifax
Line a muffin tin with foil muffin cups. http://www.amazon.com/Dress-My-Cupcake-Silver-Standard/dp/B007RRF6E4

Then line the bottom and sides of the liner with a thin "sheet" of cold-cut turkey. Just follow the lines of the liner, making a cup. Mix a cheese/egg mixture (I don't have the full recipe but I can get it if you want/need) and fill the muffin tin cups with the mixture. Bake. The turkey forms like a cup holding in the eggy mixture.
I make something very similar. Cram a slice of bread into a muffin pan. Crack in an egg, Dump in cheese/chopped meat/green onions/salsa/whatever stir it up, and bake. Got a little 4-cup muffin pan that fits perfect in the toaster oven for doing this.

This morning's breakfast:

- shredded chicken off some smoked chicken thighs made last night, tossed in a frying pan and fried up
- red peppers, green onions, garlic, thrown in and fried
- couple of eggs scrambled in with it and fried
- tabasco sauce
- :drool: