w00t! Hit my goal weight!

I'm 5'10 and would kill myself slowly if I weighed under 140. Even 150.

I'm actually losing weight also. I think I'm down to 210, which is pretty good since I was pushing 240 and the beginning of the year.
 
I'm 5'10 and would kill myself slowly if I weighed under 140. Even 150.

I'm actually losing weight also. I think I'm down to 210, which is pretty good since I was pushing 240 and the beginning of the year.

With a medium frame (measured by your wrists and elbows) you should be 151-163. You can do that, easy.
 
So I was WiiFitting after dinner and I measured under 140! Even after dinner!

According to this chart, that puts me in the normal range of my 5'8" small frame

http://www.iloveindia.com/fitness/weight-loss/healthy-body-weight.html

Unfortunately I still have some work to go to be British

http://www.brianmac.co.uk/idealw.htm

I will keep you all informed of my progress as I shrink. Thank you Slim Fast and Jamie Oliver!!

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w00t, Im in my target rage @ 173. I'd like to drop to 170 tho, just to give me room to pig out.