Food The Vagatarian Thread
- Thread starter Petunia
- Start date
After I reach my desired goal
I'm going for a nip and tuck in 2018
In Canada ...
so excited
Girl get down here, I'll get you on the white powder diet.
Sounds like a culti know. thats why i won't eat out side of my allotted amount.
anyhoo, i joined this keto group for support and they talk about you shouldn't be allowing people (in any situation) to bring you down with negativity because they dont like/understand what you're trying to achieve.
i should post the link to this thread so they can see what a bunch of Keto haters you all are
Meoooow you ho
Respect the Hersheys
lol:There is a cat snapchat filter now? fuuuckkkkkkk
There is a cat snapchat filter now? fuuuckkkkkkk
There's like 6828383838 cat filters
Ugh
Valve1138
I like the AB in the GB
@Maureen not to nag 
but about the keto diet...do you want to eat like this? Dr Atkins, who devised a similar diet like 50 years ago, died of heart failure and weighed over 300 lbs...
"What can you eat?
In a word: fat. Lots and lots of fat.
The desired ratio in the ketogenic diet is consuming 3 or 4 grams of fat for every 1 gram of carbohydrate and protein, which amounts to getting about 75-80 percent of your daily calories from fat.
You can eat foods like butter, heavy whipping cream, mayonnaise, and oils, the Epilepsy Foundation notes.
“It’s putting butter on your butter,” Taub-Dix said. A sample daily menu might include eggs with olive oil and avocado on the side for breakfast; leafy greens, salmon, nuts and olive oil for lunch; and steak, greens, vegetables and oil for dinner, Glassman added.
It’s all about that fat to carbs/protein ratio, so even though you’re not really counting calories, the meals have to be planned very carefully to adhere to the strict formula.
What must you avoid?
Carbs. That means all breads, pastas, grains, sweets and more. You have to be extremely careful because even toothpaste may contain sugar, the Epilepsy Foundation warns.
The ketogenic diet restricts the intake of carbs to as low as 2-4 percent of calories. As a point of reference, a standard diet provides about 45-55 percent of calories from carbs, Glassman said."
but about the keto diet...do you want to eat like this? Dr Atkins, who devised a similar diet like 50 years ago, died of heart failure and weighed over 300 lbs..."What can you eat?
In a word: fat. Lots and lots of fat.
The desired ratio in the ketogenic diet is consuming 3 or 4 grams of fat for every 1 gram of carbohydrate and protein, which amounts to getting about 75-80 percent of your daily calories from fat.
You can eat foods like butter, heavy whipping cream, mayonnaise, and oils, the Epilepsy Foundation notes.
“It’s putting butter on your butter,” Taub-Dix said. A sample daily menu might include eggs with olive oil and avocado on the side for breakfast; leafy greens, salmon, nuts and olive oil for lunch; and steak, greens, vegetables and oil for dinner, Glassman added.
It’s all about that fat to carbs/protein ratio, so even though you’re not really counting calories, the meals have to be planned very carefully to adhere to the strict formula.
What must you avoid?
Carbs. That means all breads, pastas, grains, sweets and more. You have to be extremely careful because even toothpaste may contain sugar, the Epilepsy Foundation warns.
The ketogenic diet restricts the intake of carbs to as low as 2-4 percent of calories. As a point of reference, a standard diet provides about 45-55 percent of calories from carbs, Glassman said."
http://www.snopes.com/medical/doctor/atkins.asp@Maureen not to nag
There was a LOT of money on the line, Atkins had food products, books, etc, and to admit he had a heart attack and congestive heart failure when he advocated eating unlimited saturated fats and cholesterol would have tanked the company.
I had heard about the weight gain in the hospital in the days before his death, but assume it was because his heart was failing and could not remove the extra fluids.
There was a lot on the line for both sides. Atkins single-handedly destroyed the bakery industry for a long time. Either way, the story is inconclusive.
Mean Mr. Mustard
Always shouts out something obscene
The best way to lose weight is to contract ebola.
Shitting your guts out literally ftw!
Shitting your guts out literally ftw!
Yea, all this talk about Keto prompted me to look up the differences with Keto vs Atkins.@Maureen not to nag
"What can you eat?
In a word: fat. Lots and lots of fat.
The desired ratio in the ketogenic diet is consuming 3 or 4 grams of fat for every 1 gram of carbohydrate and protein, which amounts to getting about 75-80 percent of your daily calories from fat.
You can eat foods like butter, heavy whipping cream, mayonnaise, and oils, the Epilepsy Foundation notes.
“It’s putting butter on your butter,” Taub-Dix said. A sample daily menu might include eggs with olive oil and avocado on the side for breakfast; leafy greens, salmon, nuts and olive oil for lunch; and steak, greens, vegetables and oil for dinner, Glassman added.
It’s all about that fat to carbs/protein ratio, so even though you’re not really counting calories, the meals have to be planned very carefully to adhere to the strict formula.
What must you avoid?
Carbs. That means all breads, pastas, grains, sweets and more. You have to be extremely careful because even toothpaste may contain sugar, the Epilepsy Foundation warns.
The ketogenic diet restricts the intake of carbs to as low as 2-4 percent of calories. As a point of reference, a standard diet provides about 45-55 percent of calories from carbs, Glassman said."
Both sound so extreme
I thought Dr. Adkins died from a head injury when he slipped on some ice and hit his head on a sidewalk or curb or something after leaving a TV or radio appearance?@Maureen not to nag
"What can you eat?
In a word: fat. Lots and lots of fat.
The desired ratio in the ketogenic diet is consuming 3 or 4 grams of fat for every 1 gram of carbohydrate and protein, which amounts to getting about 75-80 percent of your daily calories from fat.
You can eat foods like butter, heavy whipping cream, mayonnaise, and oils, the Epilepsy Foundation notes.
“It’s putting butter on your butter,” Taub-Dix said. A sample daily menu might include eggs with olive oil and avocado on the side for breakfast; leafy greens, salmon, nuts and olive oil for lunch; and steak, greens, vegetables and oil for dinner, Glassman added.
It’s all about that fat to carbs/protein ratio, so even though you’re not really counting calories, the meals have to be planned very carefully to adhere to the strict formula.
What must you avoid?
Carbs. That means all breads, pastas, grains, sweets and more. You have to be extremely careful because even toothpaste may contain sugar, the Epilepsy Foundation warns.
The ketogenic diet restricts the intake of carbs to as low as 2-4 percent of calories. As a point of reference, a standard diet provides about 45-55 percent of calories from carbs, Glassman said."
Yeah, kind of sounds like the cause of death leaked to the press a year later was a bit of a smear job.
https://mobile.nytimes.com/2004/02/...et-doctor-and-what-keeps-the-issue-alive.html
https://mobile.nytimes.com/2004/02/...et-doctor-and-what-keeps-the-issue-alive.html