But I have done my research (after being schooled myself by a good friend) and my initial post was correct. Ketosis doesn't help you lose weight any faster!
Food The Vagatarian Thread
- Thread starter Petunia
- Start date
You can lose it faster, but gain it back in two seconds when you eat a couple carbs.
i know. thats why i won't eat out side of my allotted amount.
anyhoo, i joined this keto group for support and they talk about you shouldn't be allowing people (in any situation) to bring you down with negativity because they dont like/understand what you're trying to achieve.
i should post the link to this thread so they can see what a bunch of Keto haters you all are
Ya I meant that.. our keyboardist is doing the same and it's going good for him, I think.
He loves it because he loves bacon and salami and all that kind of protein. We were eating a pepperoni stick the other day
No, it's not. I did not post anecdotes, I posted studies that show there is no difference in weight loss between keto and non-keto diets, as long as the calorie intake is the same.
Listen closer. I said none of that. Just that you would lose the same amount of weight if you ate the same calories using only cookies every day.
I think that if I were in prison, someone could feed me the low carbs shit & I'd just kill myself to save me from allllll the sufferings.
When I worked nights, a bunch of coworkers were doing keto. They lost weight, and then gained it back. All of them gained it back, and some gained more. At some point, you have to eat a reasonable amount of carbs, and then the weight just pops back on. And you have to eat a lot of fats, yuck.
I think being a pescetarian gluten-free dairy free keto dieter would leave pretty limited food options.
I think being a pescetarian gluten-free dairy free keto dieter would leave pretty limited food options.
agreed! lol theres nothing left to eat!
my teen godson lost 40lbs last may 2016 and has kept it off for just over a year now.
i think with ANYTHING, you have to keep up the maintenance and CONTINUE to watch what you eat.
hes not on Keto anymore but he's at the weight he wants to be and has managed to keep it off.
he has more carbs but def watches what he eats and hasn't had soda in 13 months (yay)
I'm trying to lose 14lbs give or take. id like to hover at the 110lbs mark, thats where I'm happy.
once I'm there i know how to keep it off.
with my stress of my dads illness for 2 years and my rollercoaster life with CEO, my weight took a back burner.
my keto is temp in terms of the hard core keto, after that it will be maintenance.
plus, i cant go back to Tampa with these extra 14 lbs, i won't be able to fit into @fly bike shorts
Mean Mr. Mustard
Always shouts out something obscene
The fastest way to lose weight is obviously liposuction
Invasive surgeries ftw!
Invasive surgeries ftw!