NSFW The Exercise Thread

I'm doing dry January. :nev:
A whole month is too much of a pain in the ass. Also, we have a camping trip planned, and you can't camp and not drink. Like, no. Ours starts today.

I'm also upping my exercise regime for this time. Normally I run *or* work out. Now I'm going to work out on days I run. #FML
 
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Reactions: Peppers
i was on the thread mill today and not even 2 min on I had to poop SOOOOOOO BAD.
i hit the stop button, left my stuff behind and ran to the change room

the whole time i was thinking … oh shit @fly was right about running and getting the shiiiiits
 
  • Gravy
Reactions: Peppers
i was on the thread mill today and not even 2 min on I had to poop SOOOOOOO BAD.
i hit the stop button, left my stuff behind and ran to the change room

the whole time i was thinking … oh shit @fly was right about running and getting the shiiiiits
 
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Reactions: APRIL
i was on the thread mill today and not even 2 min on I had to poop SOOOOOOO BAD.
i hit the stop button, left my stuff behind and ran to the change room

the whole time i was thinking … oh shit @fly was right about running and getting the shiiiiits
A run is better than a laxative for me. Just finished with a shit and a shower after my 5 miler.
 
Finally got back to the gym yesterday after having shitty illness for weeks. I was in a foul self-hating mood so my PT was taking it easy on me but Ive pulled all my back muscles from doing deadlifts without good form. Squat rack will be interesting tomorrow.