NSFW The Exercise Thread

I'm going to have to reevaluate my exercise schedule. Ran 5 miles this morning, then had to go do another mile at dryland with the kids' swim team.

Now I'm tired.
 
I ran 3 on Friday, then 4.5 on Saturday. Then I wanted to die. It's so hot here.
At 5AM, when I run the 5 miler, it's only barely light. The additional mile is around 9AM, but it's at the very base of the mountains, so the sun is barely peeking there too right now.
 
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