NSFW The Exercise Thread

Or better yet, go to a running store and let them tell you what to get based on how you run/walk. It's free, you'll get the correct shoes, and you'll support a local business.
Yeah, next year when those shops open to the public again.

Until then @kiwi , get some Asics 👍 You don't need $200 shoes for walks and short runs.
 
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12,000 pedometer steps yesterday, 5 miles.
Using the resistance band, did 3 sets of chest incline and about 5 sets of cross chest curl thingies which purportedly build up pects and kill boobies.

The walls were likely 2 miles each with a mile of around the house up and down the stairs.