NSFW The Exercise Thread

[nukes]

Yes but its Nukes.
The forum step child.

*Red Headed

 

[Strings]

*Red Headed

I didn't want to alienate anyone...else

 

[OOD]

All I know is it's way harder to run this cookie off that I just ate than it would have been to not eat the cookie.

 

[nukes]

All I know is it's way harder to run this cookie off that I just ate than it would have been to not eat the cookie.

Way.

 

[OOD]

Way.

Whey whey

 

[nukes]

Whey whey

Milk is slavery. I told the cute Mexican chick today at the taco truck no queso no queso but I ended up with queso

 

[OOD]

Milk is slavery. I told the cute Mexican chick today at the taco truck no queso no queso but I ended up with queso

Queso did you eat it? Lol

She probably thought you were saying mo' queso. You should try "sin queso y sin carne" next time

 

[APRIL]

The real struggle is choosing between blueberry or cinnamon and brown sugar waffles and not giving into eating 2 or more of each because I couldn't decide.
Last night was pure hell on the diet front.

Just take a bite of each and savor the fuck out of it.

 

[Strings]

Just think Nukes. Once you're done slimming down and firming up, we can have the old "Elmer Fudd debate"
Do you prefer skinny Elmer (In this case you Nukes)or fat Elmer (aka Nukes)?

 

[nukes]

Skinny.

 

[nukes]

Maye West, or Audrey Hepburn?




Audrey.

 

[Darth Handsome]

.....mmmmmm Audrey....my one weakness.....

 

[nukes]

 

[HipHugHer]

Bette Davis

 

[HipHugHer]

 

[kiwi]

1678.50 for me... most days I eat a bit under this.

How? I got 1440 and you’d have less height and likely less weight.

 

[Jehannum]

How? I got 1440 and you’d have less height and likely less weight.

She's got all those cats to support.

 

[Darth Handsome]

The average human metabolism Burns 2000 calories sitting completely still in 24 hours.

No, no it doesnt. You're referencing basal metabolic rate.

For Women: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)
For Men: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age in years)

Lets do me. 165, 6 foot, 30s

so 66+1027+914-258 = 1749

and lets do you, 200, 5'1, ancient

66+1246+774-408 =1678

neither of those are 2000.

 

[Darth Handsome]

The average human metabolism Burns 2000 calories sitting completely still in 24 hours.

No, no it doesnt. You're referencing basal metabolic rate.

For Women: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)
For Men: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age in years)

Lets do me. 165, 6 foot, 30s

so 66+1027+914-258 = 1749

and lets do you, 200, 5'1, ancient

66+1246+774-408 =1678

neither of those are 2000.

 

[APRIL]

How? I got 1440 and you’d have less height and likely less weight.

I'm older, perhaps.