That's fucking awesome. And Georgia hills are no joke. Are you in a bike friendly area?
It's so-so friendly. 50% of the commute is on the Beltline. Motorists are a bit more aware of cyclists these days. It's not the nightmare it was 7 years ago.
That's fucking awesome. And Georgia hills are no joke. Are you in a bike friendly area?
I hate these.Bulgarian split squats.
Lots of walking past 2 days
More or lessAre you lost, Adi?
you should tell your boss you quit. This level of work is slave labor.I haven't been able to run for almost 6 weeks. This fucking sucks.
He has a sprained ankle.you should tell your boss you quit. This level of work is slave labor.
in fact, you should totally quit the rat race, and work at a relaxed pace for yourself.
oh wait
He has a sprained ankle.
Ask who?he should ask for better healthcare.
(im being a dick)
You know, there's lots of 'couch to 5k' plans on the interwebs & phone apps. You've got time to get ready for a reasonable time. Get reasonable shoes sooner than later. Even if you never run another 5k again, they'll be good for for feet for walking.Just signed up for my first 5K in September. God help me. If I die it's for the Make A Wish Foundation so at least I died for a good cause. And if I live I get 3 drink tickets to use at the local bars so that's a bonus.
I tried a couple of those programs and they fucking sucked. Just putting in the miles is what did it for me.You know, there's lots of 'couch to 5k' plans on the interwebs & phone apps. You've got time to get ready for a reasonable time. Get reasonable shoes sooner than later. Even if you never run another 5k again, they'll be good for for feet for walking.
if you're motivated.I tried a couple of those programs and they fucking sucked. Just putting in the miles is what did it for me.
Dude, you can walk three miles... So no stress.Just signed up for my first 5K in September. God help me. If I die it's for the Make A Wish Foundation so at least I died for a good cause. And if I live I get 3 drink tickets to use at the local bars so that's a bonus.