Well, as much I liked smoking and everything, my doctor says it's really affecting my health. So much so that i'm showing signs of someone that has smoked for longer periods then i ever have. I've only been smoking about 8 years and only smoke half a pack a day. (shrug) guess it effects everyone differently.
So day one. Not bad. Yeah i'm craving but i'm not a raving lunatic yet. Now I have actually quit before (5 months) so it's not new to me. What IS new to me is that i live way in the burbs instead of downtown. I'm finding that the fresher air out here is definatly helping. If have a knot in my throat i have some cold water as my doctor recommended. I do on occasion find myself thinking about angry things though. I have the occasional hot/cold sweat but a quick wisk outside and it's fine.
Anywho, here's to fresh air.
So day one. Not bad. Yeah i'm craving but i'm not a raving lunatic yet. Now I have actually quit before (5 months) so it's not new to me. What IS new to me is that i live way in the burbs instead of downtown. I'm finding that the fresher air out here is definatly helping. If have a knot in my throat i have some cold water as my doctor recommended. I do on occasion find myself thinking about angry things though. I have the occasional hot/cold sweat but a quick wisk outside and it's fine.
Anywho, here's to fresh air.