I still have your e-mails from 2011 where you were schooling me on healthier eating for working out. Just found them.
awww jeayeahh..... when you settle in and i come visit, we're gonna eat clean, and drink lots of beer
:rofl:
I still have your e-mails from 2011 where you were schooling me on healthier eating for working out. Just found them.
Portion control. I eat just about anything I want and never clean my plate at restaurants.
America is stupid in that regard ... no one needs half of a chicken for dinner.
actually, just the plain chicken is great for you.....perfectly healthy lean protein. mix a half a chicken with a big serving of broccoli and/or green beans and you've got a perfect meal.
awww jeayeahh..... when you settle in and i come visit, we're gonna eat clean, and drink lots of beer
:rofl:
and if you get sick of "plain chicken" being bland, herbs have zero calories, and are you can have almost endless combinations of different flavored chicken, it soaks up flavors really well
My abs suck. I basically have to go internment camp style to get that level of definition.
My abs suck. I basically have to go internment camp style to get that level of definition.