Pics Post pics of you at your heaviest, and you at your fittest.....

Domon

Robotic Dexter
May 19, 2011
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most people only think of the maillard reaction (searing/browning) when it comes to red meat, but you can actually get an awesome sear on chicken too that makes it taste so so much better.

Case in point:

Cilantro lime chicken. Ingredients: lime juice, cilantro, garlic. Marinade, sear, awesome.


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Another one with a bit more calories, but still pretty healthy: Honey ginger chicken. Ginger and chicken go awesome together

 

water

Flaccid Member
Oct 29, 2004
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just don't eat carbs for a few weeks....only difference between that first pic and the last.....carbs were completely eliminated. ate nothing but protein, veggies, and good omega 3 fats

I have a gluten allergy so carbs largely don't exist for me any more. I'm sure I could go more defined but my abs are stubborn bitches so I just compromise to some degree.

My diet consists almost entirely of chicken breast, fish, vegetables, and water.
 
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ER1

why can't I just be ER
Nov 8, 2012
2,180
377
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midwest
most people only think of the maillard reaction (searing/browning) when it comes to red meat, but you can actually get an awesome sear on chicken too that makes it taste so so much better.

Case in point:

Cilantro lime chicken. Ingredients: lime juice, cilantro, garlic. Marinade, sear, awesome.

I have both that need to be used. Will do this tomorrow.
 

Jimmycrackcorn

abscesschin
Nov 8, 2012
14,057
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On the Sweet Side of the Glory Hole
I have a gluten allergy so carbs largely don't exist for me any more. I'm sure I could go more defined my abs are stubborn bitches so I just compromise to some degree.

i don't even eat THAT healthy anymore....i'm probalby 5 to 8 pounds heavier in my everyday life than i am in the last pic of that series. not much for definition in the abs anymore....but feeling better.
 

Mr. Argumentor

Will Argue for Tacos
Sep 27, 2012
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asastang
the best thing about chicken, @Domon is that it can be grilled, baked, cooked, boiled and pulled, crock-potted, etc... so many ways to make some delicious chicken.

Crockpot chicken breasts with buffalo wing sauce till the chicken shreads, add a bun and some bleu cheese based coleslaw and you have a great sammich.
Unhealthy as fuck though
 
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ER1

why can't I just be ER
Nov 8, 2012
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i don't even eat THAT healthy anymore....i'm probalby 5 to 8 pounds heavier in my everyday life than i am in the last pic of that series. not much for definition in the abs anymore....but feeling better.

You should post some of your healthy living recipes in my recipe thread.
 

Domon

Robotic Dexter
May 19, 2011
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I have both that need to be used. Will do this tomorrow.

If you've got actual limes, grate a ton of zest too. Before this recipe, i was like psssshh, zest. Thats just the stuff on the outside that you throw away. But it makes a huge difference, zesting lemons and limes makes for awesome flavor.
 

Domon

Robotic Dexter
May 19, 2011
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ER1

why can't I just be ER
Nov 8, 2012
2,180
377
41
midwest
If you've got actual limes, grate a ton of zest too. Before this recipe, i was like psssshh, zest. Thats just the stuff on the outside that you throw away. But it makes a huge difference, zesting lemons and limes makes for awesome flavor.

Thanks for the heads up. Any time i marinade something with juice i always zest it. Good for others to know too. It does make a huge difference.
 

ER1

why can't I just be ER
Nov 8, 2012
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CletusJones

CUCKGBLR
Oct 15, 2004
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@ER1 im pretty sure this is the recipe i used

http://www.fortheloveofcooking.net/2009/01/cilantro-and-lime-chicken-breasts.html


or this appears to be a more updated version:
http://www.fortheloveofcooking.net/2012/08/cilantro-lime-chicken-with-avocado-salsa.html

forget that "save the lime juice till the end for marinading stuff though, marinade that shit for days in lime juice.
Marination is awesome. Try using a little balsamic vinegar to spice things up. :drool:

And if you forget to put something to marinade the day before, I have this vacuum chamber thing that came with my foodsaver... full marination in like 15 mins. Fucking win.
 
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