Mean Mr. Mustard
Always shouts out something obscene
I'm going with the psychologist over the psychiatrist. I don't want drugs. Even if they help in the short term. I would rather come to terms with what is really bothering me and vocalize all of that...whatever it is. Work through it and deal with it. I haven't eaten for three days, and I've slept for three hours during that same period. That was last night on the sofa, and I think it's because I had a good conversation about my kiddo with his mom on the phone, which soothed me a bit. I'm still a nutcase though, and people at work are starting to notice. They're expressing friendly concern and talking to me, but I can't risk another episode like yesterday so I've got to nip this in the bud as soon as possible. I have a therapy session over lunch today. 1 hour.
At least I will probably lose some weight from all of this. Sitting on your butt for two months isn't good for your physique.
Good.
Im glad to hear you recognized the issue and are doing something about it.
Get better, pal.