I need your help UF...

Here at work the network speeds vary a lot. 880KB/s maxed. I can get faster if no one is at work, but that seems ok for right now.
 
About 500KB/sec avg. Not great but not terrible.
ping test said:
Pinging 64.237.127.100 with 32 bytes of data:
Reply from 64.237.127.100: bytes=32 time=80ms TTL=50
Reply from 64.237.127.100: bytes=32 time=58ms TTL=50
Reply from 64.237.127.100: bytes=32 time=63ms TTL=50
Reply from 64.237.127.100: bytes=32 time=64ms TTL=50
Reply from 64.237.127.100: bytes=32 time=61ms TTL=50
Reply from 64.237.127.100: bytes=32 time=66ms TTL=50
Reply from 64.237.127.100: bytes=32 time=61ms TTL=50
Reply from 64.237.127.100: bytes=32 time=68ms TTL=50
Reply from 64.237.127.100: bytes=32 time=61ms TTL=50
Reply from 64.237.127.100: bytes=32 time=58ms TTL=50
Ping statistics for 64.237.127.100:
Packets: Sent = 10, Received = 10, Lost = 0 (0% loss),
Approximate round trip times in milli-seconds:
Minimum = 58ms, Maximum = 80ms, Average = 64ms
traceroute said:
2 25 ms 28 ms 10 ms rrcs-24-39-29-1.nys.biz.rr.com [24.39.29.1]
3 20 ms 22 ms 20 ms ge-0-2-9.ptldmeags-rtr01.nyroc.rr.com [204.210.64.165]
4 34 ms 16 ms 20 ms gig6-1-0.ptldmeptl-rtr02.nyroc.rr.com [204.210.64.21]
5 31 ms 33 ms 28 ms ge-5-1-0.syrcnycsr-rtr03.nyroc.rr.com [24.24.7.145]
6 39 ms 37 ms 36 ms ge-7-3-0.albynywav-rtr03.nyroc.rr.com [24.24.7.174]
7 42 ms 40 ms 38 ms xe-11-1-0.bar1.Boston1.Level3.net [4.79.244.121]
8 73 ms 72 ms 72 ms ae-5-5.ebr1.Chicago1.Level3.net [4.69.140.94]
9 76 ms 71 ms 72 ms ae-1-100.ebr2.Chicago1.Level3.net [4.69.132.42]
10 132 ms 211 ms 211 ms ae-8-8.car1.Detroit1.Level3.net [4.69.133.241]
11 71 ms 67 ms 69 ms ae-11-11.car2.Detroit1.Level3.net [4.69.133.246]
12 60 ms 64 ms 59 ms NETWORK-INN.car2.Detroit1.Level3.net [4.53.74.98]
13 84 ms 66 ms 59 ms pos-3-1.core1.troy2.waveform.net [216.29.182.98]
14 107 ms 111 ms 71 ms 64.237.127.100
 
C:\>ping -t 64.237.127.100

Pinging 64.237.127.100 with 32 bytes of data:

Reply from 64.237.127.100: bytes=32 time=34ms TTL=48
Reply from 64.237.127.100: bytes=32 time=31ms TTL=48
Reply from 64.237.127.100: bytes=32 time=32ms TTL=48
Reply from 64.237.127.100: bytes=32 time=31ms TTL=48
Reply from 64.237.127.100: bytes=32 time=32ms TTL=48
Reply from 64.237.127.100: bytes=32 time=35ms TTL=48
Reply from 64.237.127.100: bytes=32 time=32ms TTL=48
Reply from 64.237.127.100: bytes=32 time=31ms TTL=48
Reply from 64.237.127.100: bytes=32 time=34ms TTL=48
Reply from 64.237.127.100: bytes=32 time=34ms TTL=48
Reply from 64.237.127.100: bytes=32 time=31ms TTL=48
Reply from 64.237.127.100: bytes=32 time=34ms TTL=48
Reply from 64.237.127.100: bytes=32 time=31ms TTL=48

Ping statistics for 64.237.127.100:
Packets: Sent = 13, Received = 13, Lost = 0 (0% loss),
Approximate round trip times in milli-seconds:
Minimum = 31ms, Maximum = 35ms, Average = 32ms
Control-C
^C