I need some tips...

A

Arthur Pendragon

Guest
sizzlinggrace said:
how do i get motivated to exercise, i think that's my biggest problem. :p

Sex is GREAT exercise............Need some help?:D :D :heart: :heart:
 

Coqui

Piccolo Pete
Oct 14, 2004
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Very easy to lose weight. All you have to do is stick to a plan. I have a pretty in depth plan that has worked on everyone that I have used it with. PM me or get on AIM some time.

I've lost 60 pounds with it, and another person I've used it with has lost 25.

And excercise isn't required with my plan, it just makes things go a lot faster.
 

Dory Berkowitz-Bukowski

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Always eat breakfast to get your metabolism working at the start of the day. Don't eat carbs after around 6, you won't have time to work them off and it'll turn out as fat. Don't snack as much as you do right now. Eat regular meals.
 

APRIL

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Coqui said:
Very easy to lose weight. All you have to do is stick to a plan. I have a pretty in depth plan that has worked on everyone that I have used it with. PM me or get on AIM some time.

I've lost 60 pounds with it, and another person I've used it with has lost 25.

And excercise isn't required with my plan, it just makes things go a lot faster.


Are you selling something. We don't allow that on the boards. :fly:
 

Coqui

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April23 said:
Are you selling something. We don't allow that on the boards. :fly:


No I just need some information from her that she may or may not be willing to share on the boards therefore, I'd rather keep said information private for her. ;)
 

Nyx

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I can use some help about now too. I've regained a bit of weight, and can't seem to get motivated enought to lose it again :(