W
Whizzleteets
Guest
Sarcasmo said:I'm busting my ass to lose about 20 pounds by the time I head down to Tampa in February. I do circuit training plus I zone out on my bike machine while watching t.v. Before I know it I've biked for an hour and a half to two hours while watching a couple of shows. Or I'll stream Live365 stations on my laptop and listen to house music or something.
that's a crazy long time. i want to cut down to around 160, but that's going to take quite a while for me. i only run for about 30 minutes every day