Food Health food

[JAXvillain]

this from someone that eats spotted dick and blood pudding

don't forget beans for breakfast! mmmmmmmmmm

 

[kiwi]

I've found the only way to keep me from getting hungry fast is to include protein with my breakfast. I can't just eat waffles, I need waffles and an egg or yogurt or something.

 

[Dharma1521]

The funny thing about dieting and diet plans is that everyone is vastly different in what they need and don't need. This is why seeing a nutritionist is better than following the latest diet fad.

I would like to see a nutritionist but they'll probably say that I should eat veggies. Lettuce blarf.

 

[fly]

I subscribe to the 'carbs in moderation' method as well. Avoiding white flour like the plauge, and not having an overabundance of starches.

Using natural fats also, like olive oil

And bacon

 

[Dory Berkowitz-Bukowski]

Read this. Its from Mother Earth News. You'll love it.

http://www.motherearthnews.com/Natural-Health/2008-10-01/Dietary-Fat-Health-Weight.aspx

(Its all about how carbs work)

Exercise doesn’t make us lose weight, it just makes us hungry.

I like the wording of that.

 

[Dory Berkowitz-Bukowski]

don't forget beans for breakfast! mmmmmmmmmm

Beans are an amazing thing to have for breakfast from a nutrition point of view. They're a complex protein and give you hours of energy from a single portion. Kthx.

 

[Dory Berkowitz-Bukowski]

I would like to see a nutritionist but they'll probably say that I should eat veggies. Lettuce blarf.

Of course you should be eating vegetables silly. Lettuce is so tasty

 

[Syrup Beaver]

And bacon

That's a given. Like scotch.

 

[fly]

I like the wording of that.

http://www.time.com/time/health/article/0,8599,1914857,00.html

It's true. If you want to lose weight, exercise isn't going to help - unless you have massive self control. And if you had that, you wouldn't be overweight in the first place.

 

[Syrup Beaver]

Beans are an amazing thing to have for breakfast from a nutrition point of view. They're a complex protein and give you hours of energy from a single portion. Kthx.

True, but they're still gross first thing in the morning.

 

[Mean Mr. Mustard]

I would like to see a nutritionist but they'll probably say that I should eat veggies. Lettuce blarf.

lettuce with gravy and bacon?

 

[Dory Berkowitz-Bukowski]

http://www.time.com/time/health/article/0,8599,1914857,00.html

It's true.

Sorry man but that link you gave me (first one) sounds ridiculous in it's claims.

Obesity and being overweight are not caused by eating too much and certainly not by eating food with “too much” fat.

WTF???

 

[Dory Berkowitz-Bukowski]

True, but they're still gross first thing in the morning.

Nah, Ape and Zac can testify that they were pretty good to eat in the morning.

 

[Dory Berkowitz-Bukowski]

lettuce with gravy and bacon?

Bacon and lettuce is a heavenly combo. All this talk of bacon is making me hungry.

 

[fly]

Sorry man but that link you gave me (first one) sounds ridiculous in it's claims.



WTF???

If you read the whole article, their argument is that carbs are the "lattice" that hold fat in our bodies. Without them, you really can't be fat...

 

[fly]

btw, somewhat unreleated, but I made some AWESOME potatoes last night. Thank you Cooks Illustrated!

 

[Dory Berkowitz-Bukowski]

If you read the whole article, their argument is that carbs are the "lattice" that hold fat in our bodies. Without them, you really can't be fat...

I get that, but their wording sounds like complete propoganda for those dumb enough not to be suspicious of such claims.

 

[Syrup Beaver]

lettuce with gravy and bacon?

The Mrs. made collard greens the other night, boiled with a ham-hock - then she cut up the ham-hock into little glorious bits and peppered the greens with it

 

[Dory Berkowitz-Bukowski]

And the problem with Atkins and people who claim carbs are the devil is that these diets ONLY work if you eat NO carbs EVER. If you eat any at all you balloon in weight, it's dumb as fuck. Why would allah invent carbs if your body didn't need them?

 

[Syrup Beaver]

To tempt us, like evil unveiled womenfolk.