So it's Pride season and my body is a travesty. I mean my engagement ring is almost falling off now that I lost a bit of weight, but I still have many pounds to shed.
I am WiiFitting as well to do some activity + a restricted diet as follows:
Breakfast: One portion of slim fast low carb powder + half portion of protein powder + 4 oz of water + 4 oz light soy milk.
Snack: Small portion of fruit or raw veg. About 1 liter of water
Lunch: One portion of slim fast low carb powder + half portion of protein powder + 4 oz of water + 4 oz light soy milk.
Snack: Small portion of fruit or raw veg. About 1 liter of water
Dinner: Salad made of raw veggies and fruits, splash of balsamic vinegar or no dressing at all (no cheese) + main course of a grilled or baked meat of some kind + cooked vegetable + maybe a starch + water
Dessert: Lowfat pudding or yogurt.
Snack: Small portion of fruit or raw veg. More water
I think I should just cut out the eating all together and just drink my "meals" but I get so hungry
Thoughts? Suggestions? I do not have access to a gym in my apartment complex, nor do I have a membership.
I am WiiFitting as well to do some activity + a restricted diet as follows:
Breakfast: One portion of slim fast low carb powder + half portion of protein powder + 4 oz of water + 4 oz light soy milk.
Snack: Small portion of fruit or raw veg. About 1 liter of water
Lunch: One portion of slim fast low carb powder + half portion of protein powder + 4 oz of water + 4 oz light soy milk.
Snack: Small portion of fruit or raw veg. About 1 liter of water
Dinner: Salad made of raw veggies and fruits, splash of balsamic vinegar or no dressing at all (no cheese) + main course of a grilled or baked meat of some kind + cooked vegetable + maybe a starch + water
Dessert: Lowfat pudding or yogurt.
Snack: Small portion of fruit or raw veg. More water
I think I should just cut out the eating all together and just drink my "meals" but I get so hungry
Thoughts? Suggestions? I do not have access to a gym in my apartment complex, nor do I have a membership.