Ontopic Health Thread: post your AIDS, diseases and infekshunz here.

She wants to eat no carbs and send herself into ketosis for weight loss. And perhaps damage her kidneys.
Okay so now I'm curious of your thoughts on a keto diet. I just had a friend start it and there were definitely conflicting opinions on her Facebook post.
 
Okay so now I'm curious of your thoughts on a keto diet. I just had a friend start it and there were definitely conflicting opinions on her Facebook post.
Not a fan. People lose weight, but nearly always gain it back + more because they crave carbohydrates at some point. No one can live that way forever. Ketosis is starvation; carbs are our friends, the body's energy source.
 
Not a fan. People lose weight, but nearly always gain it back + more because they crave carbohydrates at some point. No one can live that way forever. Ketosis is starvation; carbs are our friends, the body's energy source.
Also, you can feel like shit and have no energy, no stamina, or both.
 
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