They stop me punching you in the face when you ask things like that?
How does protein get you to "burn fat rather than carbs"?
Name something purely good about cigs.
Smoking reduces the risk of death by heart attack?
Smoking reduces the risk of death by heart attack?
I understand how Atkins works, I just didn't understand how it related to running.
I only learned this a few hours ago, so my knowledge in this area is not very in depth. I knew the Parkinson's thing. I also remember reading somewhere that smoking reduces your risk of alzheimers but I can't remember the details.
Also 'keto' has become such a big fad these days I can guarantee quite a lot of people are sitting back, rubbbing their hands together and laughing at everyone lapping up this new diet as their pockets get lined.
JUST EAT LESS. WALK MORE.
Now who wants to buy my walking aid products so I can become rich from my revolutionary diet?
Keto diets have been around since the 1920's. And have been used as fat loss since the 1990's. That's hardly a fad.
Yes, I'm aware it's been around for a while. The rise in popularity in recent times means it is a current fad, kthx.
23 years of it means it's no longer a fad. Yes I'm sure it waxes and wanes, but it has been out there and people have been preaching it's benefits for a long time.
Don't bother. Enemy will never admit error.
Kind of like you'll never be thin.