GAY How to be fit -OR- How I Learned to Stop Worrying and Love the Salad

imagine if i even lifted

If I did something hardcore like P90x for maybe 30 days, I'd be completely shredded. Which is unattractive to me since I'm naturally muscular/toned looking. Moderation & not yo-yo dieting is really a huge thing.
 
We've seen Kyle nearly nude, tre nearly nude, JCC pretty much nude, and Coqui topless.

And we've seen you.

Guess who really don't come across as being fit. Thanks for fucking up this thread.
HOLY FUCK!
This is pure GOLD!
This deserves 5 stars! @Duke. If you were in front of me, I'd prob suck ur dick!
 
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Call a dietician. They can be found in every single hospital in the country, and oftentimes they are hot females. They will give you the lowdown on what a fucking carb is, and all kinds of other useful info on how not to be a fat asshole. Or a skinny asshole. Did I mention they are often hot females?

Diet and nutrition lags other forms of health medicine. Maybe that's why.
 
This reminded me of this thread

nakeddude.png
 
there are a ton of articles on both elitefts.com and t-nation.com about this kind of thing. lots of unnecessary pictures of roided out dudes on t-nation, but if you can get past that the articles are great.