Yep. T25 is what I do. And Insanity Max 30.
Also, he's so fucking gay on IG its wonderful.
NSFW The Exercise Thread
- Thread starter Amstel
- Start date
Also, he's so fucking gay on IG its wonderful.
Jehannum
Puts the "pro" in procrastination
Fuckin' leg day yesterday afternoon followed by a 5 miler this morning was brutal.
I got about 50 yards up the road this morning, before I had to turn around to take a massive shit. It took a lot of willpower to get back out on the road again after that. The wind wasn't terrible, it only turned against me after about 3/4 of the distance, but it was cold.
I got about 50 yards up the road this morning, before I had to turn around to take a massive shit. It took a lot of willpower to get back out on the road again after that. The wind wasn't terrible, it only turned against me after about 3/4 of the distance, but it was cold.
I didn't skip leg day yesterday. However, I'm having a hard time doing upper body exercise. I'm back at work, which is already upper body exercise.
I'm truly milking my pneumonia at this point.
I'm truly milking my pneumonia at this point.
I've gotta do 5 miles tomorrow morning. It's going to be 32F. I don't have the gear for this, so its going to be miserable.
Jehannum
Puts the "pro" in procrastination
Did 3 sets of bench pressy shit and a rowing set thingy. At least one 43 second straight plank. Might have planked more I just don't recall.
I'm the guy who has to practice OCD stuff after taking my statin otherwise I forget. Statins are hard enough on a liver I'd rather only take it once a day.
I'm the guy who has to practice OCD stuff after taking my statin otherwise I forget. Statins are hard enough on a liver I'd rather only take it once a day.
Leg day done. Also, several planking sessions. I have a hard time tracking my plank sessions. Not a memorable exercise.
Jehannum
Puts the "pro" in procrastination
I was running this morning, about an hour and a half after my usual time, and I cropdusted this group of three guys walking with the loudest, longest fart I've ever done.
Leg day. Two leg press sets of 75 reps each. Two sets of planking, 43 seconds each.
Also, ate two bowls of captain crunch crunch berries... Two oreo balls. Exercise negated!
Also, ate two bowls of captain crunch crunch berries... Two oreo balls. Exercise negated!
Mostly sunny, but lots of shade. It really wasn't bad, except when the wind picked up. Its always the wind that ruins shit.
First day I'm attempting clean eating. Did all my upper body workout and plunked 3 sets. Here's hoping. Pizza is calling me. Make it stop!
Jehannum
Puts the "pro" in procrastination
I'm doing the opposite of a cleanse. I'm doing a cloggening.
