NSFW The Exercise Thread

Ya, I have some hip pain or whatever its called... where the femur connects to the hip bone. So that's like in the right butt cheek...

Anyways, I have had for going on a decade now. Old+++++
 
  • Gravy
Reactions: Peppers
Yeah, I had started pushing it a bit, trying to run longer distances and my hip started bothering me so I backed off. I feel great and I've gotten into pretty good shape but I'm 45, not 25. I took it as my body telling me ok, that's enough.
I'm 27 and feel the same way. I've always had trouble with my ankles on long runs.
 
  • Gravy
Reactions: Peppers